{"id":5578,"date":"2025-04-01T11:45:38","date_gmt":"2025-04-01T09:45:38","guid":{"rendered":"https:\/\/ortoto.com\/ka-tas-palidz\/uzlabo-motoriskas-prasmes\/"},"modified":"2026-05-06T02:27:20","modified_gmt":"2026-05-06T00:27:20","slug":"uzlabo-motoriskas-prasmes","status":"publish","type":"page","link":"https:\/\/ortoto.com\/lv\/ka-tas-palidz\/uzlabo-motoriskas-prasmes\/","title":{"rendered":"Uzlabo motorisk\u0101s prasmes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5578\" class=\"elementor elementor-5578 elementor-2221\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8baad76 e-flex e-con-boxed e-con e-parent\" data-id=\"8baad76\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9c0cf elementor-widget__width-initial elementor-widget-widescreen__width-initial elementor-widget elementor-widget-heading\" data-id=\"bb9c0cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Uzlabo motorisk\u0101s prasmes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59df916 elementor-widget elementor-widget-spacer\" data-id=\"59df916\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eccb1e6 elementor-widget elementor-widget-text-editor\" data-id=\"eccb1e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lab\u0101ka \u0137erme\u0146a kontrole<\/p><p>Ar bas\u0101m k\u0101j\u0101m veikt\u0101 saj\u016btu izp\u0113te ir daudz vair\u0101k nek\u0101 tikai pal\u012bdz\u012bba pirmajiem so\u013ciem un sp\u0113c\u012bgu p\u0113du musku\u013cu veido\u0161anai &#8211; tai ir b\u016btiska loma visp\u0101r\u0113jo motorisko prasmju veido\u0161an\u0101!<\/p><p>Mazu\u013ca p\u0113d\u0101s ir gandr\u012bz 200 000 nervu galu, un t\u0101s past\u0101v\u012bgi apkopo inform\u0101ciju par tekst\u016bru, virsm\u0101m un \u0137erme\u0146a st\u0101vokli. \u0160\u012b inform\u0101cija non\u0101k smadzen\u0113s, kas to apstr\u0101d\u0101, lai vad\u012btu kust\u012bbas, l\u012bdzsvaru, att\u012bst\u012btu telpisko apzi\u0146u un propriocepciju. <\/p><p>\u0160ie elementi ir b\u016btiski kognit\u012bvo prasmju att\u012bst\u012bbai, kas veicina izaugsmi vis\u0101 b\u0113rn\u012bb\u0101. Ta\u010du, kad b\u0113rni valk\u0101 apavus, \u0161ie svar\u012bgie sensorie sign\u0101li smadzen\u0113m tiek v\u0101jin\u0101ti. Nesp\u0113jot piln\u012bb\u0101 sajust tekst\u016bru un virsmas, smadzenes sa\u0146em maz\u0101k prec\u012bzu inform\u0101ciju, t\u0101d\u0113j\u0101di pal\u0113ninot svar\u012bg\u0101ko motorisko prasmju un refleksu att\u012bst\u012bbu.  <\/p><p>Zin\u0101tnieku pier\u0101d\u012bts<\/p><p>Lai gan m\u0113s run\u0101jam par z\u012bdai\u0146iem, sensor\u0101s iedarb\u012bbas ietekme uz vi\u0146u att\u012bst\u012bbu sniedzas daudz t\u0101l\u0101k par agr\u012bno b\u0113rn\u012bbu. P\u0113t\u012bjumi liecina, ka b\u0113rniem, kuri vair\u0101k laika pavada bas\u0101m k\u0101j\u0101m, iev\u0113rojami lab\u0101k veicas t\u0101das prasmes k\u0101 l\u0113k\u0161ana un l\u012bdzsvara notur\u012bba. <\/p><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29922637\/\">Avots:<\/a><\/p><p>P\u0113t\u012bjumi ar\u012b atkl\u0101j, ka apavi ietekm\u0113 p\u0113das biomeh\u0101niku. Sal\u012bdzinot ar bas\u0101m k\u0101j\u0101m, apavi ierobe\u017eo g\u016b\u017eas kust\u012bbas, samazina ce\u013ca loc\u012btavas saliekumu, ierobe\u017eo pot\u012btes kust\u012bbas un samazina p\u0113das rot\u0101ciju, kas var krasi trauc\u0113t visp\u0101r\u0113jo kust\u012bbu modeli. <\/p><p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0966636215004993\">Avots:<\/a><\/p><p>T\u0101tad, ja v\u0113laties, lai visi apbr\u012bnotu j\u016bsu mazu\u013ca l\u012bdzsvaru, koordin\u0101ciju un veikl\u012bbu, un palielin\u0101t vi\u0146a izredzes k\u013c\u016bt par sporta superzvaigzni, staig\u0101\u0161ana bas\u0101m k\u0101j\u0101m ir oblig\u0101ta. Staig\u0101\u0161ana pa da\u017e\u0101d\u0101m sare\u017e\u0123\u012bt\u0101m virsm\u0101m pal\u012bdz att\u012bst\u012bt sp\u0113c\u012bgus p\u0113du musku\u013cus, c\u012bpslas un saites, k\u0101 ar\u012b uzlabo motorisk\u0101s prasmes, kas pal\u012bdz\u0113s vi\u0146iem akt\u012bvi rota\u013c\u0101ties. \u0160is pamats pal\u012bdz ar\u012b samazin\u0101t traumu risku, \u013caujot vi\u0146iem p\u0101rvietoties ar liel\u0101ku kontroli un apzin\u012bgumu.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c030bac elementor-widget elementor-widget-spacer\" data-id=\"c030bac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15a44f3 e-flex e-con-boxed e-con e-parent\" data-id=\"15a44f3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ea3264 e-con-full e-flex e-con e-child\" data-id=\"4ea3264\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e6baf elementor-widget elementor-widget-spacer\" data-id=\"26e6baf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e67803 e-flex e-con-boxed e-con e-parent\" data-id=\"3e67803\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29ff1b3 elementor-widget elementor-widget-text-editor\" data-id=\"29ff1b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ORTOTO ir jums par\u016bp\u0113jies!<\/p><p>ORTOTO sensor\u0101s sp\u0113les puzles pakl\u0101ji\u0146i ir ide\u0101ls pamats sensorai izp\u0113tei. Ar da\u017e\u0101diem rakstiem, kas r\u016bp\u012bgi atveido skaistas dabas virsmas, piem\u0113ram, z\u0101li, vi\u013c\u0146ainus kalnus vai akme\u0146ainu kanjonu, tie \u013cauj mazaj\u0101m k\u0101j\u0101m uz\u0146emt p\u0113c iesp\u0113jas vair\u0101k sensor\u0101s inform\u0101cijas. \u0160ie ortop\u0113diskie gr\u012bdas pakl\u0101ji pal\u012bdz veidot stabilu pamatu p\u0113du musku\u013cu, c\u012bpslu un sai\u0161u att\u012bst\u012bbai, dro\u0161i imit\u0113jot dabisk\u0101s virsmas, ar kur\u0101m b\u0113rni saskaras \u0101r\u0101.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e4a3e6 elementor-widget elementor-widget-spacer\" data-id=\"7e4a3e6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029fa6b e-con-full e-flex e-con e-child\" data-id=\"029fa6b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cce7b elementor-widget elementor-widget-spacer\" data-id=\"29cce7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc6889e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bc6889e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/product-category\/kids-barefoot-at-home\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SA\u0145EMIET ORTOTO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d813aa elementor-widget elementor-widget-spacer\" data-id=\"0d813aa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uzlabo motorisk\u0101s prasmes Lab\u0101ka \u0137erme\u0146a kontrole Ar bas\u0101m k\u0101j\u0101m veikt\u0101 saj\u016btu izp\u0113te ir daudz vair\u0101k nek\u0101 tikai pal\u012bdz\u012bba pirmajiem so\u013ciem un sp\u0113c\u012bgu p\u0113du musku\u013cu veido\u0161anai &#8211; tai ir b\u016btiska loma visp\u0101r\u0113jo motorisko prasmju veido\u0161an\u0101! Mazu\u013ca p\u0113d\u0101s ir gandr\u012bz 200 000 nervu galu, un t\u0101s past\u0101v\u012bgi apkopo inform\u0101ciju par tekst\u016bru, virsm\u0101m un \u0137erme\u0146a st\u0101vokli. \u0160\u012b inform\u0101cija [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5506,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5578","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>%%%%%%%Uzlabo motorisk\u0101s prasmes% % -% %<\/title>\n<meta name=\"description\" content=\"Uzziniet, k\u0101 sensorie pakl\u0101ji\u0146i uzlabo motorisk\u0101s prasmes. 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