Prevents orthopetic issues
Prevents orthopedic issues
As you probably know, all babies are born with flat feet. It’s nothing to worry about. It’s because their foot muscles haven’t properly developed yet.
As babies explore the world through their feet, their tiny foot muscles strengthen by adapting to different surfaces. But when we put shoes on, the soles and outer support of the shoe ease things up, causing those tiny muscles to work less. It’s like using light weights during a workout and wondering why you’re not building proper muscle!
Our feet aren’t just for walking—they’re designed to support our entire body, keeping us balanced, stable, and ready to tackle any terrain. When foot muscles are underdeveloped, they can’t support us properly, leading to uneven weight distribution during movement and creating orthopedic issues that stretch far beyond just our feet.
Flat feet…
Flat feet occur when the foot’s plantar arch doesn’t fully develop, causing the ankle to roll inward. The plantar arch is crucial for weight support. It acts as a springboard and shock absorber. It stores and releases energy as you walk while protecting the nerves and vessels in your feet. Barefoot exploration of different textures and hardness level surfaces puts those foot muscles to work, promoting the proper development of the plantar arch and correct body alignment, preventing flat feet.
…and beyond.
Flat feet might also be a reason your back hurts! It’s scientifically proven that flat feet have a direct effect on lower back pains during adulthood. When you have flat feet, your arches collapse, and your ankles roll inward. This upsets the alignment up through your legs and into your hips and lower back because the body tries to naturally compensate for the misalignment in every part it can—in this case, hips and lower back. Ouch!
Not easy on the knees.
And we’re not done. Flat feet can also contribute to knee pain and cartilage damage in adults, as the rotational misalignment of the ankles puts direct stress on the cartilage, causing it to wear down over time. To help avoid this, use sensory tactile mats that promote natural foot development. These orthopedic mats are designed to support natural movement, prevent flat feet, and activate foot muscle growth, which allows your child to develop a healthy foundation for a well-balanced body.
Jump ahead on these issues with ORTOTO.
A heavy workout for those foot muscles!
By developing a daily habit of ORTOTO barefoot sensory play mat fun, you ensure a heavy daily workout for your foot muscles. While your feet explores the vibrant sensations of pinecones, tingly spikes, or struts down the rocky path, simultaneously, they experience healthy activation of important foot muscles that support the proper development of your feet, particularly the plantar arch. This, in turn, helps improve overall body alignment, promoting better posture, preventing flat feet, and reducing strain on your knees, hips, and lower back.